
Chances are, if you are reading this right now, you enjoy the thought of increasing your chest size and having large, natural perky breasts. But, like most people, you probably think the only way to get bigger boobs is to spend thousands of dollars on surgery, only to raise issues like loss of nipple sensitivity (they insert the silicone pouches through an incision on your areola to minimize scarring), misplaced silicone pouches, long recovery times, and the horrible possibility of having that “bolted-on” look.
Fortunately, there are ways to substantially increase breast size naturally! You can grow a couple of cup sizes in a matter of months, while also increasing your nipple and breast sensitivity, increasing perkiness, and other positive side effects! Not only that, but most of the methods I will list below are budget-friendly, with most of the methods listed below costing less than $100 over the course of a couple months. And yes, unlike surgery the natural breast growth methods require a little bit of patience, as most of the listed methods take anywhere from 1 to 3 weeks to start noticing differences, but the long-term benefits are absolutely worth it!
Here are the three methods I have found to be the most effective and healthy for substantially increasing the size of your breasts:
Author's Note: I am not a physician and the treatments and supplements listed below should be used at your own risk for novelty purposes only. The author not responsible for any injury or illness that my come from following the advice in this article.
- Pueraria Mirifica (and other phytoestrogens):
Pueraria Mirifica root, also known as Kwao Krua.
Pueraria Mirifica is a root bulb native to Southeast Asia that was used by local cultures as a means of rejuvenating the body and restoring youth. Turns out they aren’t far off! Pueraria Mirifica is loaded with plant-based organic compounds known as phytoestrogens, which replicate the effects of estrogen in the human body. Phytoestrogens are responsible for increasing the production of collagen, which improves the health and youthfulness in your skin and helps remove stretch marks. They also help increase your libido and improve your mood and energy levels. The big reason why Pueraria Mirifica is on this list though, is that it is known for increasing breast size and perkiness in a matter of weeks! In addition, Pueraria Mirifica helps to increase the thickness of your hips and butt, giving you a nice curvy figure!
Phytoestrogens in Pueraria Mirifica work to make your breasts bigger due to triggering a redistribution of fat from within your body to your breasts, hips and butt. That said, the effects have a tendency to be more noticeable if you have a larger figure, because more fat on your body means more fat that is available to re-distribute, thus more volume to gain in the desired areas.
Pueraria Mirifica, while having some amazing beneficial side effects, does not come without some negative ones. The first week or two of taking Pueraria Mirifica usually causes effects like mood swings, migraine headaches, some general discomfort, and mild nausea. These side effects are a result of estrogen hormone levels rebalancing in your body, but they reach a chemical equilibrium within a week or two, and the side effects go away. These effects tend to be amplified if you are also taking birth control.
The phytoestrogens in Pueraria Mirifica have a different effect on your body than regular estrogen. The phytoestrogens bind to cells the same way estrogen does, but it does not have same harmful effects, such as causing the proliferation of breast cancer and ovarian cancer cells. In fact, pueraria helps prevent the binding of regular estrogen to these types of cells, inhibiting the growth of estrogen-sensitive cancers!
In order to maximize the positive effects of Pueraria Mirifica while mitigating the negative effects, I have some recommendations for those of you who choose to use it:
-Take the supplements at the same time every day to maximize efficacy. Taking with food aids in absorption, and also helps mitigate the negative side effects such as mild nausea.
-Drink A LOT of water throughout the day. This helps the Pueraria Mirifica absorb more efficiently into your body and helps your circulatory and lymphatic systems remove and redistribute the fat in your body. Fortunately, Pueraria Mirifica tends to make you really thirsty, so you will WANT to chug the water.
If taken at the proper dosage, you should start to feel a difference in your breast size in a matter of 1-2 weeks! Be sure to take pictures and measurements of your bra size before beginning so you can track your progress! You can find the Pueraria Mirifica here in our store.
- Vacuum Pumps:

Breast (Left) and Nipple (Right) vacuum pumps for vacuum enlargement (Click Here To View Product).
Another fascinating method of breast enlargement is through creating a vacuum around your breasts! Creating a vacuum causes blood to rush into your breasts and nipples, which immediately increases the sensitivity of your breasts and is scientifically shown to stimulate the growth of your epidermis and fat tissue (You can find one of the studies here). With vacuum pumps, you get an immediate enlargement and sensitivity effect from the tissue becoming engorged with blood. With extended use of the pumps (1+ hrs per session), you will notice small permanent enlargement effects that gradually increase over time! The pumps can be used as often as you like, but for best results, use the vacuum pumps for at least 1-2 hours per day.
This method is effective for both your breasts and your nipples, which is why we sell vacuum cups of various sizes for each purpose! The other benefit to using pumps is that they are a one-time purchase, and typically cost in the range of $20-$30! This is by far the least expensive option for increasing your breast size. However, it ranks below the Pueraria Mirifica simply because of the daily time commitment necessary.
You may use the vacuum cups for extended durations, including overnight. One caution with the vacuum effects is to not draw a vacuum that is too strong on your breasts or nipples, as this can prevent blood from properly circulating back into your body, and with prolonged use can starve your breast tissue of oxygen and actually damage it (which defeats the purpose of vacuum pumping in the first place). You can tell the vacuum is too strong if you feel pain or discomfort. The ideal vacuum strength should be just below the pain/discomfort threshold
If used properly, the only major side effects of vacuum use may be a mild bruising of your skin and swelling of the breast tissue in the hours following a vacuum pump treatment. Your breasts and nipples will also see a pleasurable increase in sensitivity that will last days after a pump treatment.
- Induce Lactation

Effect of mammary gland development and milk storage on breast size
This method serves the ends of many of our customers here at The Hucow Store, who not only want larger breasts, but also want to lactate! Lactation increases your breast size purely because the development of your mammary glands and the storage of milk displaces volume in your breasts, thus making them larger. Pregnant and lactating women tend to see a 1 to 2 cup size increase simply due to milk production!
This method ranks third of the methods because of the complexities and time commitment necessary to induce lactation. To be successful, one needs to pump religiously at least twice a day for 20-30 minutes per pumping session. Also the lactation process itself is more expensive than the other options, as you will typically need to buy a set of breast pumps and/or a tens unit to stimulate your nipples, and it will cost more if you chose to buy supplements to accelerate the lactation process. The typical timescales for successfully inducing lactation for the first time are anywhere from 4 weeks up to 6 months! However, inducing lactation is a very pleasurable, fulfilling accomplishment if you choose to do it, and afterwards you will be rewarded with nice large, milky boobs!
I will not go into specific detail on how to lactate in this article, as that is worth a separate article post by itself! For more information on inducing lactation, check out this article.
Summary:
Hopefully after reading this, you are now aware that there are plenty of inexpensive, natural and less-risky methods of enlarging your breasts other than surgery, and you can grow them relatively quickly too! The best part about the above methods is that they are not mutually exclusive of each other, so you can use more than one method at the same time to amplify the breast growth effects!
I hope you found this post helpful, and please do not hesitate to comment or contact info@thehucowstore.com if you have any questions or concerns! We are here for you!
Disclaimer: This article represents personal, unpublished research conducted by the author, and is not intended to diagnose, treat, or cure any disease. The contents of this article has not been evaluated by the US Food and Drug Administration. The Author and The Hucow Store are not responsible for any injury, illness or damages caused to anyone who uses information from this article.
4 comments
Moo as a trans FTM I can’t wait to be a cow
I am trying to Lactate and I dream of being milked everyday and all day. Being Trans it is a dream
I’m curious, I’m a transgender woman so would the effects of Pueraria Mirifica work on me?
thank you for your information..I long to be a hucow